Blogs.
If your goal is to keep up to date with the latest nutrition, health and fitness news, educational articles and other fitness tips, you are in the right place.Â
Dreaming of Becoming a Personal Trainer? Here’s How to Make It Happen!
If you’re wondering how to become a PT in Australia, you’ve come to the right place.
Here’s a step-by-step comprehensive guide on how to become a Personal Trainer in Australia.
Demystifying Personal Trainer Insurance in Australia
Are you ready to kickstart your career as a Personal Trainer in Australia? Obtaining your Cert III is just the beginning – understanding Personal Trainer insurance is also crucial.
Breaking Down the Numbers: How Much Do Personal Trainers Make in 2023?
Are you passionate about fitness and considering turning your love for health into a career as a Personal Trainer in Australia?
Or perhaps you’re curious about the financial prospects of a career in personal training and wondering what to expect from a Personal Trainer’s salary.
If this sounds like you, you’re in the right place – Vast Fitness Academy can help
Diversify Your Success: Exploring Career Paths for Personal Trainers
Have a passion for fitness and a drive to make a change in real people’s lives?
Welcome to Vast Fitness Academy, where we empower individuals to turn their passion for fitness into a fulfilling career in Personal Training.
Sweat, Inspire, Succeed: Enrol in a Cert III & IV in Fitness
Are you at a crossroads looking to work within the fitness industry? Or are you looking for a change in your career that lets you choose your own hours, specialisation and clients? A Certificate 3 or 4 (III or IV) in Fitness with Vast Fitness Academy may just be exactly what you need.
A quick guide to a healthy gut and digestion
A healthy digestive system is the key to healthy digestion and nutrient absorption. Nutrients such as vitamins, amino acids and dietary fibres
Debunking common nutrition myths
When it comes to the diet, one thing is for sure, it can be incredibly confusing. You may hear one thing today, and then the complete opposite tomorrow, depending on whom you follow on social media and where you get your information from.
Recipe: Chicken Thighs with Hoisin Rice
Serves 8 What you need: 2 tbsp. coconut oil 8 skinless chicken thighs 200g jasmine rice 4 spring onions, chopped
Recipe: Omelette Wraps
Serves 4. What you need. 300g cottage cheese 4 handfuls watercress 1 lemon, peel only 6 eggs ¼ cup (60ml) soy
5 simple steps to launch your fitness career
A new career is always exciting. But nothing like taking the shine off it through heaps of indecision. So we’ve created this
Get Your Personal Trainer Qualification In 5 Easy Steps
Is becoming a Personal Trainer your chosen career path? With the ability to be your own boss, follow your passion, motivate others
The Mind Muscle Connection: How To Get Better Results
Day in, day out, I see not only ladies but men as well, walk into the gym, start their training session and